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Services Provided

I provide counselling to adults via online video counselling.

This allows you to attend from the privacy and comfort of your own home, without needing to travel to and from appointments.

Areas of Support:

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  • Burnout and chronic stress

  • Anxiety related to ongoing stress

  • Emotional and physical exhaustion

  • Sleep difficulties related to stress

  • Self-criticism and low self esteem

  • Low mood or depression associated with prolonged stress

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